Coming Soon (If We're Not Distracted by Cat Videos)
The Moodshine™ Box is a monthly therapist-curated collection of items to support your mental well-being.
It’s like your own therapist packed a box just for you - if your therapist believes an F-bomb and a bath bomb are equally therapeutic.

What's in the Box?
Each month, you'll receive a carefully curated selection of items focusing on a specific theme. It's always a surprise! (A good surprise - not like the time your Uncle Bill set the house on fire deep-frying the Thanksgiving turkey.)
The primary item in each Moodshine™ Box is a book, card deck, journal, etc. to support your mental well-being. Plus digital content to support that topic such as a mini video workshop, audio meditation, or guided journal questions. An additional two or three physical items round out the theme.
©2025 Barbara Spanjers Wellness, LLC